Stiff Neck Relief in Charlotte NC by Your Charlotte Chiropractor | Tebby...

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Pain - The Difference Between Good and Bad Pain After Exercise | Tebby C...

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Intense workout sessions, sports, and weight-bearing and cardiovascular activities put your body under stress and can lead you to push your physical boundaries leading to pain. While many athletes and fitness enthusiasts believe in the idea of “no pain, no gain,” some level of discomfort can indicate a deeper underlying issue, such as an injury.  To determine if the pain you are experiencing is bad or good for your body, feel free to use this as your guide. What Types of Pain Are Considered Normal after Exercise? The most common type of pain associated with exercise is the burning muscle pain you experience while exercising or doing sports. It is caused by a buildup of lactic acid, a natural byproduct your muscles produce due to exertion. This sensation ends relatively quickly after ceasing the activity. Another common pain that you experience after exercise is delayed onset muscle soreness (DOMS). This feeling can be described as a generalized ache that starts several hours to a...
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Looking for a DOT Physical near me in Charlotte NC? | Tebby Clinic | 704-541-7111

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   Looking for a DOT Physical near me in Charlotte NC? | Tebby Clinic | 704-541-7111 Whether you are looking for a DOT physical near me or a DOT medical card or a DOT medical example close to you, the doctors of Tebby Chiropractic and Sports Medicine Clinic in Charlotte NC have got you covered. We are open Monday -Saturday for your convenience. Call us at 704-541-7111 and we will get you scheduled, quickly, so you can get back on the road. Most of our DOT / CDL drivers want to know what they need to bring to their appointment. If you are on ANY medications, bring a list of ALL medications. If you are taking any mood stabilzers, the prescription itself will not disqualify you, you just need a drug letter from the prescribing physician. Have your physician fill it out PRIOR to your appointment (it will save you some time), you can download one here:  https://www.tebbyclinic.com/dot-exam/ Using a CPAP machine? Bring in your report with you. If you have pared it with your sma...
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Cervical Lordosis - What Is It and What Is It And Why Is It Important - ...

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The neck has a gentle lordotic curve in a healthy spine, which means it bends forward towards the body’s center. Because the neck must support the head’s weight, cervical lordosis is vital. The natural C-shaped curvature of the neck, which serves as a bridge between the brain and the rest of the body, is referred to as cervical lordosis. When the vertebrae in the neck bend in the wrong way, this is known as reversal of cervical lordosis and can be caused by a number of factors. It is necessary for good posture and to avoid neck back pain as a result. pain. A reversal of cervical lordosis is when the neck’s natural curve is reversed, causing a person to lean their head back to see straight ahead. This can lead to headaches, stiff neck and back Massage therapy can also be integrated as a treatment option. Stay active so you can lower your risk of experiencing lower back pain, and even severe problems such as torticollis. Let’s begin our discussion of what it means to have a cervical ...
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